CLASSES

Allow us to be your guide, teaching you the techniques needed to create and maintain a steady personal practice. 

We believe that meditation should be accessible to everyone, no matter your health, age, gender, or experience, and that is reflected in each of these classes.

Image by Manja Vitolic

MINDFUL

Meditation can change your day.

Mindfulness will change your life.

Image by Content Pixie

BREATHE

Breathe, Chill, and Be Still

Buddhist Singing Bowl_edited.jpg

SOUND

Feel The Vibration <3